Tag: Sugar
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Prof Tim Noakes 3
What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]
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Dr Sarah Davies
“You can’t join the dots unless you know what those dots are. There is a problem though in that once you’ve been bitten by this bug and once you […]
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
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Surviving COVID: Immune System
How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]
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Prof Tim Noakes
He’s a polarising figure, vilified by medical and dietetics professionals for challenging the orthodoxy of conventional healthy eating. But there’s no denying sports scientist Tim Noakes is sure he’s discovered […]
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Dr Fayne Frey
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Many thanks for your emails, reviews and tweets of […]Lucas Chambers
You’re going to love this one, the second in a […]Prof Tim Noakes 3
What a thrill and privilege to have another peak […]