Tag: stress
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Dr Jay Wrigley
I’ve got just the right learned guest for you to spill all the tea on the interaction between hormones and food and feeling your healthy best when all is in […]
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Andy Cope
The COVID pandemic has thrust many of us into a state of acute stress and anxiety – manageable for some but a cliff edge to a full-blown mental health crisis […]
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Surviving COVID: Immune System
How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]
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Pavlina Tcherneva
The global news headlines about looming mass unemployment are terrifying for the millions already out of work: Coronavirus unemployment crisis could flatten a generation The unemployment dam is about to […]
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Sir Muir Gray
We didn’t know it a century ago but we know it now: age is malleable. No more is chronological age a signifier of anything beyond how many birthdays you’ve been […]
Jeremy King [REPLAY+]The pandemic has hammered the job prospects of older […]
Bradley SchurmanWe in The Big Middle years could easily drown in the […]
Demographic inflection point? The Big Middle’s core theme explored anewStill croaky from apparently not COVID but a beast of […]
Perspectives on resilience + finding joy from three postmenopausal widowsI had to scale back my intentions with this one. I […]- Dr Jay WrigleyI’ve got just the right learned guest for you to […]
