Tag: stress
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Andy Cope
The COVID pandemic has thrust many of us into a state of acute stress and anxiety – manageable for some but a cliff edge to a full-blown mental health crisis […]
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Surviving COVID: Immune System
How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]
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Pavlina Tcherneva
The global news headlines about looming mass unemployment are terrifying for the millions already out of work: Coronavirus unemployment crisis could flatten a generation The unemployment dam is about to […]
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Sir Muir Gray
We didn’t know it a century ago but we know it now: age is malleable. No more is chronological age a signifier of anything beyond how many birthdays you’ve been […]
Tim SpectorThe central thread I’ve been pulling through a raft of […]
Drs Jen + David UnwinThis one’s a blend of three core strands of The […]
Jayne Bullen, Dr Andrew Oswari, Frank ZweedijkWhen it comes to nutrition, it’s no big stretch to say […]
Dr Ian LakePrepare to be amazed and intrigued in turn if you have […]
What it means, how it feels to grow old (REPLAY)Another summer holiday replay for you this week. This […]
