Tag: sleep
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Sam Feltham
Wish we indy podders had music rights cuz, for this episode of The Big Middle, I’d fire up Sisters Are Doin It For Themselves, that glorious Aretha Franklin and Annie […]
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Surviving COVID: Immune System
How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]
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Sir Muir Gray
We didn’t know it a century ago but we know it now: age is malleable. No more is chronological age a signifier of anything beyond how many birthdays you’ve been […]
Tim SpectorThe central thread I’ve been pulling through a raft of […]
Drs Jen + David UnwinThis one’s a blend of three core strands of The […]
Jayne Bullen, Dr Andrew Oswari, Frank ZweedijkWhen it comes to nutrition, it’s no big stretch to say […]
Dr Ian LakePrepare to be amazed and intrigued in turn if you have […]
What it means, how it feels to grow old (REPLAY)Another summer holiday replay for you this week. This […]
