Tag: obesity

  • Surviving COVID: Metabolic Health

    How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]

  • Megan Ramos

    The fact COVID-19 preys on the obese has made it more important than ever to get ourselves out of that condition. Why is clear. How has always been complicated, fraught […]

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