Tag: obesity
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
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Megan Ramos
The fact COVID-19 preys on the obese has made it more important than ever to get ourselves out of that condition. Why is clear. How has always been complicated, fraught […]
Tina Woods encoreI’m calling this episode Taking Your Shot. It’s what […]
Tucker GoodrichOn this episode of The Big Middle, the compelling case […]
Dr Sarah Davies“You can’t join the dots unless you […]
Kyrié Carpenter + Ryan BackerIt’s often said ageism is the last socially-sanctioned […]-
Surviving COVID: Metabolic HealthHow to survive COVID by optimising your metabolic […]
