Tag: obesity
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Drs Jen + David Unwin
This one’s a blend of three core strands of The Big Middle: living healthier for longer, the disconnect between chronological and biological age, and the midlife transition. In this case, […]
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Ben Bikman
Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
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Megan Ramos
The fact COVID-19 preys on the obese has made it more important than ever to get ourselves out of that condition. Why is clear. How has always been complicated, fraught […]
Perspectives on resilience + finding joy from three postmenopausal widowsI had to scale back my intentions with this one. I […]
Dr Jay WrigleyI’ve got just the right learned guest for you to […]
Dr Zoe HodsonIt’s me, Susan Flory, serving up another slice of […]
Tim SpectorThe central thread I’ve been pulling through a raft of […]- Drs Jen + David UnwinThis one’s a blend of three core strands of The […]
