Tag: microbiota
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Dr Sarah Davies
“You can’t join the dots unless you know what those dots are. There is a problem though in that once you’ve been bitten by this bug and once you […]
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
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Surviving COVID: Immune System
How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]
Perspectives on resilience + finding joy from three postmenopausal widowsI had to scale back my intentions with this one. I […]
Dr Jay WrigleyI’ve got just the right learned guest for you to […]
Dr Zoe HodsonIt’s me, Susan Flory, serving up another slice of […]
Tim SpectorThe central thread I’ve been pulling through a raft of […]
Drs Jen + David UnwinThis one’s a blend of three core strands of The […]
