Tag: metabolism

  • Neuroscientist Dr Andrew Hill

    Oh our frazzled brains. Help clearing that fog, curbing that anxiety, finding your focus – and that elusive word – in this fascinating episode with neuroscientist Dr Andrew Hill. He’s one […]

  • Dr Jay Wrigley

    I’ve got just the right learned guest for you to spill all the tea on the interaction between hormones and food and feeling your healthy best when all is in […]

  • Eranda Wickramasinghe

    My first encounter with Eranda Wickramasinghe was #RealFood Twitter. He posted a tweet that couldn’t be ignored – shirt off, belly out, it was a series of month-by-month side-shots of him starting […]

  • Sam Apple

    I’ve spent the past few days devouring Ravenous, a cracker of a science thriller written by my guest Sam Apple, who teaches science and creative writing to Masters of Arts […]

  • Ben Bikman

    Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

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