Tag: Menopause

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  25 November 2021

  Perspectives on resilience + finding joy from three postmenopausal widows

  I had to scale back my intentions with this one. I wanted to bring you the testimonies of at least a  dozen post-60s women. But I wasn’t prepared for the […]

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  11 November 2021

  Dr Jay Wrigley

  I’ve got just the right learned guest for you to spill all the tea on the interaction between hormones and food and feeling your healthy best when all is in […]

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  21 October 2021

  Dr Zoe Hodson

  It’s me, Susan Flory, serving up another slice of need-to-know information about the messy glorious stage of life I call The Big Middle. I’ve been exploring the black hole of […]

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  20 August 2021

  Jonathan Rauch (REPLAY)

  “The midlife slump is very often, literally, about nothing.”  One of the many observations of Jonathan Rauch from our conversation about his book The Happiness Curve in December of 2018. […]

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  25 March 2021

  Ben Bikman

  Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

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  11 March 2021

  Prof Tim Noakes 3

  What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]

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  7 March 2019

  Deborah Garlick

  These days, we openly talk about virtually everything. So why oh why are some shtum when it comes to menopause? Too many barely whisper the word when it’s a life […]

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  13 December 2018

  Jonathan Rauch

  Subscribers to The Big Middle will have heard just about every guest mention the U-curve of happiness. Along the life course, social and brain science shows the curve is happy-miserable-happy […]

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  4 October 2018

  Prof Tim Noakes 2

  This is our second look at the low-carb high-fat lifestyle being adopted by so many of us over-50s these days. Those of us who’ve examined the science behind it after […]

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  4 October 2018

  Prof Tim Noakes

  He’s a polarising figure, vilified by medical and dietetics professionals for challenging the orthodoxy of conventional healthy eating. But there’s no denying sports scientist Tim Noakes is sure he’s discovered […]