Tag: Menopause

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  25 March 2021

  Ben Bikman

  Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

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  11 March 2021

  Prof Tim Noakes 3

  What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]

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  7 March 2019

  Deborah Garlick

  These days, we openly talk about virtually everything. So why oh why are some shtum when it comes to menopause? Too many barely whisper the word when it’s a life […]

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  13 December 2018

  Jonathan Rauch

  Subscribers to The Big Middle will have heard just about every guest mention the U-curve of happiness. Along the life course, social and brain science shows the curve is happy-miserable-happy […]

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  4 October 2018

  Prof Tim Noakes 2

  This is our second look at the low-carb high-fat lifestyle being adopted by so many of us over-50s these days. Those of us who’ve examined the science behind it after […]

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  4 October 2018

  Prof Tim Noakes

  He’s a polarising figure, vilified by medical and dietetics professionals for challenging the orthodoxy of conventional healthy eating. But there’s no denying sports scientist Tim Noakes is sure he’s discovered […]