Tag: Longevity

  • Bradley Schurman

    We in The Big Middle years could easily drown in the ocean of information and advice sloshing around about how we should be – how we should reflect, recalibrate, repackage […]

  • Perspectives on resilience + finding joy from three postmenopausal widows

    I had to scale back my intentions with this one. I wanted to bring you the testimonies of at least a  dozen post-60s women. But I wasn’t prepared for the […]

  • Dr Jay Wrigley

    I’ve got just the right learned guest for you to spill all the tea on the interaction between hormones and food and feeling your healthy best when all is in […]

  • Tim Spector

    The central thread I’ve been pulling through a raft of episodes with superstar scientists and doctors is there is no one-size-fits-all when it comes to what to eat to live healthy […]

  • Jayne Bullen, Dr Andrew Oswari, Frank Zweedijk

    When it comes to nutrition, it’s no big stretch to say the medical education system is broken. The runaway global pandemic of lifestyle diseases confirms that sad fact. Knowledge gaps […]

  • Dr Ian Lake

    Prepare to be amazed and intrigued in turn if you have Type 1 diabetes or know someone who does. Type 2 diabetes is a lifestyle disease we’re learning can be […]

  • What it means, how it feels to grow old (REPLAY)

    Another summer holiday replay for you this week. This one’s a gem, a favourite. It’ll get you thinking about the road ahead if you’ve not quite managed to shift your […]

  • Dr Rupert Dunbar-Rees

    There’s a dark symmetry to what’s happening in this time of COVID when it comes to life expectancy. The global numbers are, no surprise, falling after several years of stall and […]

  • Andy Cope

    The COVID pandemic has thrust many of us into a state of acute stress and anxiety – manageable for some but a cliff edge to a full-blown mental health crisis […]

  • Prof Tim Noakes 3

    What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]

  • Tina Woods encore

    I’m calling this episode Taking Your Shot. It’s what my guest Tina Woods said about her motivation and determination when we first met nearly two years ago, right after she’d […]

  • Kerry Hannon

    We are talking work this time – the now, how, why and even the what-to-wear of it through the murky lens of COVID. “None of us know where it’s headed; […]

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