Tag: LCHF

  • Ben Bikman

    Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

  • Megan Ramos

    The fact COVID-19 preys on the obese has made it more important than ever to get ourselves out of that condition. Why is clear. How has always been complicated, fraught […]

  • Prof Tim Noakes 2

    This is our second look at the low-carb high-fat lifestyle being adopted by so many of us over-50s these days. Those of us who’ve examined the science behind it after […]

  • Prof Tim Noakes

    He’s a polarising figure, vilified by medical and dietetics professionals for challenging the orthodoxy of conventional healthy eating. But there’s no denying sports scientist Tim Noakes is sure he’s discovered […]

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