Tag: insulin resistance

  • Sam Apple

    I’ve spent the past few days devouring Ravenous, a cracker of a science thriller written by my guest Sam Apple, who teaches science and creative writing to Masters of Arts […]

  • Ben Bikman

    Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

  • Dr Sarah Davies

      “You can’t join the dots unless you know what those dots are. There is a problem though in that once you’ve been bitten by this bug and once you […]

  • Surviving COVID: Immune System

    How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]

  • Graham Phillips

    This pandemic has swiftly concentrated minds on the fact health is the truest measure of wealth.  For decades, thanks to the corporate capture of the food sector by vested interests, […]

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