Tag: hypertension
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Drs Jen + David Unwin
This one’s a blend of three core strands of The Big Middle: living healthier for longer, the disconnect between chronological and biological age, and the midlife transition. In this case, […]
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Prof Tim Noakes 3
What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
Deb Gale + Rich Eisenberg on UNretirementI’ve always given the notion of retirement shortest […]
Dr Andy Cope 2We’re recording this episode of The Big Middle 35 days […]
Dr Jeff FosterWomen in the demon grip of menopause – those of […]
No new epi of #TheBigMiddle
Sam EvansShe’s been called Queen of Orgasms and The Lube […]
