Tag: Health

  • Jayne Bullen, Dr Andrew Oswari, Frank Zweedijk

    When it comes to nutrition, it’s no big stretch to say the medical education system is broken. The runaway global pandemic of lifestyle diseases confirms that sad fact. Knowledge gaps […]

  • Dr Ian Lake

    Prepare to be amazed and intrigued in turn if you have Type 1 diabetes or know someone who does. Type 2 diabetes is a lifestyle disease we’re learning can be […]

  • Elle Russ

    When I first told a member of my family I had Hashimoto’s, an autoimmune attack on my thyroid, I did not expect her to say – Who doesn’t? Everyone I […]

  • Sam Feltham

    Wish we indy podders had music rights cuz, for this episode of The Big Middle, I’d fire up Sisters Are Doin It For Themselves, that glorious Aretha Franklin and Annie […]

  • Andy Cope

    The COVID pandemic has thrust many of us into a state of acute stress and anxiety – manageable for some but a cliff edge to a full-blown mental health crisis […]

  • Ben Bikman

    Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

  • Prof Tim Noakes 3

    What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]

  • Tina Woods encore

    I’m calling this episode Taking Your Shot. It’s what my guest Tina Woods said about her motivation and determination when we first met nearly two years ago, right after she’d […]

  • Dr Sarah Davies

      “You can’t join the dots unless you know what those dots are. There is a problem though in that once you’ve been bitten by this bug and once you […]

  • Surviving COVID: Immune System

    How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]

  • Kerry Hannon

    We are talking work this time – the now, how, why and even the what-to-wear of it through the murky lens of COVID. “None of us know where it’s headed; […]

  • Judy + Adrian Reith

    Regular listeners to my podcast know I’ve got a well-developed aversion to preachy, paternalistic books about how to figure out what next in The Big Middle years, mid-40s through 70s. […]

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