Tag: Health

  • Andy Cope

    The COVID pandemic has thrust many of us into a state of acute stress and anxiety – manageable for some but a cliff edge to a full-blown mental health crisis […]

  • Ben Bikman

    Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

  • Prof Tim Noakes 3

    What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]

  • Tina Woods encore

    I’m calling this episode Taking Your Shot. It’s what my guest Tina Woods said about her motivation and determination when we first met nearly two years ago, right after she’d […]

  • Dr Sarah Davies

      “You can’t join the dots unless you know what those dots are. There is a problem though in that once you’ve been bitten by this bug and once you […]

  • Surviving COVID: Immune System

    How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]

  • Kerry Hannon

    We are talking work this time – the now, how, why and even the what-to-wear of it through the murky lens of COVID. “None of us know where it’s headed; […]

  • Judy + Adrian Reith

    Regular listeners to my podcast know I’ve got a well-developed aversion to preachy, paternalistic books about how to figure out what next in The Big Middle years, mid-40s through 70s. […]

  • Pavlina Tcherneva

    The global news headlines about looming mass unemployment are terrifying for the millions already out of work: Coronavirus unemployment crisis could flatten a generation The unemployment dam is about to […]

  • Stuart Lewis

    The future of work this time – that’s the thread I’m pulling from the jaws of what’s increasingly looking like a global depression in my ongoing series The Post-COVID Future […]

  • Dr Linda Fried

    A virus-light episode once more. This isn’t only because I’m finally seeing the back of a tiresome head cold/flu combo – no cough, no fever so it seems not COVID […]

  • Simon Szreter

    This end-of-year episode of The Big Middle is devoted to history – the past repeating itself when it comes to life expectancy. When you set a Google news alert for […]

LATEST EPISODE

  • Andy Cope
    The COVID pandemic has thrust many of us into a state […]
  • Sam Apple
    I’ve spent the past few days devouring Ravenous, a […]
  • Dr Fayne Frey
    In the second skin cancer special with skin cancer […]
  • Dr Fayne Frey
    One in two of us will get cancer – it’s only a […]
  • Ben Bikman
    Many thanks for your emails, reviews and tweets of […]