Tag: Health

  • Poet Donna Ashworth

    It’s as if she’s got a hotline to your head. She gets inside your mind, rummages round all those piles of messy-feely thoughts, even the ones in the darkest corners, […]

  • Bruce Hiland + Ted Kaufman on how not to fail at retirement

      They call themselves retirement recidivists. My guests Bruce Hiland and Ted Kaufman tried but failed several times to call time on busy, high-status careers. They’re the authors of the […]

  • Deb Gale + Rich Eisenberg on UNretirement

    I’ve always given the notion of retirement shortest shrift on The Big Middle. What does it even mean in 2022? We don’t retire these days, we shift gears, we make […]

  • Sam Evans

    She’s been called Queen of Orgasms and The Lube Queen. On the socials, she goes by SamTalksSex. Sam Evans is a  sexual health and pleasure expert who’s exasperated that frank […]

  • Bradley Schurman

    We in The Big Middle years could easily drown in the ocean of information and advice sloshing around about how we should be – how we should reflect, recalibrate, repackage […]

  • Perspectives on resilience + finding joy from three postmenopausal widows

    I had to scale back my intentions with this one. I wanted to bring you the testimonies of at least a  dozen post-60s women. But I wasn’t prepared for the […]

  • Jayne Bullen, Dr Andrew Oswari, Frank Zweedijk

    When it comes to nutrition, it’s no big stretch to say the medical education system is broken. The runaway global pandemic of lifestyle diseases confirms that sad fact. Knowledge gaps […]

  • Dr Ian Lake

    Prepare to be amazed and intrigued in turn if you have Type 1 diabetes or know someone who does. Type 2 diabetes is a lifestyle disease we’re learning can be […]

  • Elle Russ

    When I first told a member of my family I had Hashimoto’s, an autoimmune attack on my thyroid, I did not expect her to say – Who doesn’t? Everyone I […]

  • Sam Feltham

    Wish we indy podders had music rights cuz, for this episode of The Big Middle, I’d fire up Sisters Are Doin It For Themselves, that glorious Aretha Franklin and Annie […]

  • Andy Cope

    The COVID pandemic has thrust many of us into a state of acute stress and anxiety – manageable for some but a cliff edge to a full-blown mental health crisis […]

  • Ben Bikman

    Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

LATEST EPISODE