Tag: Health

  • Surviving COVID: Immune System

    How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]

  • Kerry Hannon

    We are talking work this time – the now, how, why and even the what-to-wear of it through the murky lens of COVID. “None of us know where it’s headed; […]

  • Judy + Adrian Reith

    Regular listeners to my podcast know I’ve got a well-developed aversion to preachy, paternalistic books about how to figure out what next in The Big Middle years, mid-40s through 70s. […]

  • Pavlina Tcherneva

    The global news headlines about looming mass unemployment are terrifying for the millions already out of work: Coronavirus unemployment crisis could flatten a generation The unemployment dam is about to […]

  • Stuart Lewis

    The future of work this time – that’s the thread I’m pulling from the jaws of what’s increasingly looking like a global depression in my ongoing series The Post-COVID Future […]

  • Dr Linda Fried

    A virus-light episode once more. This isn’t only because I’m finally seeing the back of a tiresome head cold/flu combo – no cough, no fever so it seems not COVID […]

  • Simon Szreter

    This end-of-year episode of The Big Middle is devoted to history – the past repeating itself when it comes to life expectancy. When you set a Google news alert for […]

  • Sir Michael Marmot

    For this episode, I’m in the central London office of Sir Michael Marmot, a legend in public health and social justice. He’s been waging international battle for a fairer, healthier […]

  • Carl Honoré

    On this episode of The Big Middle, a big thinker and crusader against evil ageism and racing through life instead of actually living it. Carl Honoré is a prolific author, […]

  • Deborah Garlick

    These days, we openly talk about virtually everything. So why oh why are some shtum when it comes to menopause? Too many barely whisper the word when it’s a life […]

  • Prof Tim Noakes 2

    This is our second look at the low-carb high-fat lifestyle being adopted by so many of us over-50s these days. Those of us who’ve examined the science behind it after […]

  • Prof Tim Noakes

    He’s a polarising figure, vilified by medical and dietetics professionals for challenging the orthodoxy of conventional healthy eating. But there’s no denying sports scientist Tim Noakes is sure he’s discovered […]

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