Tag: glycogen
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Ben Bikman
Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
Dr Fayne FreyIn the second skin cancer special with skin cancer […]
Dr Fayne FreyOne in two of us will get cancer – it’s only a […]-
Ben BikmanMany thanks for your emails, reviews and tweets of […]
Lucas ChambersYou’re going to love this one, the second in a […]
Prof Tim Noakes 3What a thrill and privilege to have another peak […]
