Tag: Glucose
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
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Surviving COVID: Immune System
How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]
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Prof Tim Noakes
He’s a polarising figure, vilified by medical and dietetics professionals for challenging the orthodoxy of conventional healthy eating. But there’s no denying sports scientist Tim Noakes is sure he’s discovered […]
Dr Fayne FreyIn the second skin cancer special with skin cancer […]
Dr Fayne FreyOne in two of us will get cancer – it’s only a […]
Ben BikmanMany thanks for your emails, reviews and tweets of […]
Lucas ChambersYou’re going to love this one, the second in a […]
Prof Tim Noakes 3What a thrill and privilege to have another peak […]
