Tag: Genome
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Sam Apple
I’ve spent the past few days devouring Ravenous, a cracker of a science thriller written by my guest Sam Apple, who teaches science and creative writing to Masters of Arts […]
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
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Aubrey de Grey
My third and final guest from the recent Longevity Leaders conference in London is a superstar of the longevity space. Biomedical gerontologist Aubrey de Grey is – by many a […]
Nutritionist Sally NortonCan you harm yourself by eating too much spinach? […]
Sally Norton on toxic oxalates in ‘superfoods’
Dr Fayne Frey: The Skincare HoaxHow to keep your skin at its healthy best on this […]
My Skin Cancer latestA skin cancer update for you now if you’re a regular […]
Designed for Ageing winnersIt’s playtime on The Big Middle. I’m celebrating […]
