Tag: fat
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Prof Tim Noakes 3
What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
Dr Fayne FreyIn the second skin cancer special with skin cancer […]
Dr Fayne FreyOne in two of us will get cancer – it’s only a […]
Ben BikmanMany thanks for your emails, reviews and tweets of […]
Lucas ChambersYou’re going to love this one, the second in a […]-
Prof Tim Noakes 3What a thrill and privilege to have another peak […]
