Tag: exercise
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Sir Muir Gray
We didn’t know it a century ago but we know it now: age is malleable. No more is chronological age a signifier of anything beyond how many birthdays you’ve been […]
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What it means, how it feels to grow old
You will love the learning and sharing and raw emotion in this episode of The Big Middle. For this look at the big issues of longer midlife, I’ve teamed up […]
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Richard Eisenberg
This week on The Big Middle, a podcast postcard from the five Blue Zones. You likely know it was journalist Dan Buettner who first put these five pockets of longevity […]
Judy + Adrian ReithRegular listeners to my podcast know I’ve got a […]
Pavlina TchernevaThe global news headlines about looming mass […]
Stuart LewisThe future of work this time – that’s the thread […]
Richard BarkerIt is safe to say the world as we knew it is […]
Jim MellonMy distinguished guest is variously described as a […]
