Tag: Anxiety
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Neuroscientist Dr Andrew Hill
Oh our frazzled brains. Help clearing that fog, curbing that anxiety, finding your focus – and that elusive word – in this fascinating episode with neuroscientist Dr Andrew Hill. He’s one […]
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Dr Zoe Hodson
It’s me, Susan Flory, serving up another slice of need-to-know information about the messy glorious stage of life I call The Big Middle. I’ve been exploring the black hole of […]
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Andy Cope
The COVID pandemic has thrust many of us into a state of acute stress and anxiety – manageable for some but a cliff edge to a full-blown mental health crisis […]
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Ryan Child
One of the biggest issues or our time, across all ages, across much of the world, is the silent epidemic of loneliness. In our click + connect age, real life […]
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Deborah Garlick
These days, we openly talk about virtually everything. So why oh why are some shtum when it comes to menopause? Too many barely whisper the word when it’s a life […]
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Oh our frazzled brains. Help clearing that fog, […]Poet Donna Ashworth
It’s as if she’s got a hotline to your head. She gets […]